Want to be a Better Leader? Start by Increasing your Well-Being, Ep. 47
Do you ever feel like your days are flying by and running into one another? Do you have good intentions about planning for your work but end up being consumed by e-mail and the crisis of the day? Have you wanted to start a work-out regimen but somehow never seem to get around to it? Jeff Smith, will be talking with Dr. Alan Schlechter, who is the co-author of the book UThrive: How to Succeed in College and Life. He and co-author, Daniel Lerner, teach the most popular elective class at New York University, The Science of Happiness. We will discuss best practices around well-being, ways to grow your effectiveness and share case studies of leaders who have grown their skills while also enjoying their role more. This will be a fun conversation full of tips and ideas for leaders to implement right after the show! [Read transcript here]
